YOGA & EVENTS
“Seanie has a wonderful teaching style that meets you at your level. She is truly dedicated to her craft and art form.”
Im passionate about expression, wisdom and art. These come through in my style of teaching.
WEEKLY PRACTICES
Krama Vinyasa Yoga
Wednesday 10.00-11.00am
Yogasara Studio Picton Street, Montpelier, Bristol
When we focus on breath led movement within the body we begin to open up to the beautiful art of embodied yoga, moving to the rhythm of your own song. Exploring postures from a slow kramic perspective allows us to unwind within the expansion of body awareness. I hold a sacred space for you to open up your own intimate relationship with yourself, giving you time to explore and unravel.
We finish with deep rest and mantra
Embodied Yoga
Saturday 10:30am - 12PM.
PAPPU, 238 Stapleton, Road.
A strong heart focussed practice.
Saturday’s are a practice of recognising the divine within your own body and mind. When we focus on breath led movement within the body we start to open up to the beautiful are of embodied yoga. Moving to the rhythm of your own song, exploring postures from a playful yet challenging place. We explore breathing techniques and sound.
Savasana and Mantra to close.
Private Sessions
I offer a 75 minute session of intimate support to unravel any questions you may have about your practice. The sessions can be focussed on any aspect of a yogic lifestyle that you may feel you need support with. movement, breath, meditation.
I give you tools and wisdom to open up to new possibilities and growth, offering you the space to explore anything you need, supporting you in life.
Mandala Meditation Readings.
Receive or Gift to another a truly unique experience of Mandala Reading.
This concept has been created using a variety of communication, meditation, breathing and art techniques, blending my training as a yoga teacher and many years of art practice.
A symbolic union of your inner world. The gifts you have, stories you hold dear to your heart all weaved together into one beautiful visual artwork.
This can be used as part of your meditation practice or part of your altar.
What you receive:
60-90 minute consultation, conversation, meditation and breath work.
20cm square print
Exchange - £68.00
“I had a Mandala Reading Session with Seanie and it was incredible.
With kindness and sweetness she brought me inside a beautiful journey of my soul .
She is an amazing artist and her drawings even more !
My personal Mandala , which is now framed , reflects me and my life.
Seanie also provides the description of each symbols and each colour .
I highly recommend this special reading.
Thanks again , gorgeous woman.”