My journey into a life guided by the teachings of yoga started in my twenties, as I sought a way to find balance and manage my anxieties, trauma and mental health. My research soon took me to some of the spiritual teachers and literature I still values today - most notably Eckhart Tolle’s The Power Of Now. That particular book shifted my perspective enough to release some of the suffering that had been blocking my ability to grow, and ultimately find a more nourishing path in life.
Coinciding with my move to the city of Bristol, UK, I started to pursue a deeper engagement with yoga and in 2016 I completed an advanced-level course in Hatha Yoga Teacher Training. Still feeling like I was missing something vital, I began searching for a community. My search, and wishing to further my studies and practice, I found Yogasara, and in 2019 I embarked on a two-year, 500 hr immersion teacher training course in Tantric Vinyasa Yoga.
The style of teaching I have developed is unique to my own unfolding, and healing and is ever-evolving. Rooted in the belief that my own continued studies, practices and offerings are all deeply connected. I feel deeply comfortable holding energetic space when I teach, and feel I provide a strong yet nurturing enclosure in which to immerse yourself in your practice.
The practices I guide are full-bodied, aiming to connect mind, body and spirit. They offer you the opportunity to release, to challenge yourself and connect deeply within, but always offset by the need for self-care and the freedom to listen to your own needs.
Presently, I offer regular weekly practices, workshops and retreats throughout the year, continually growing both in my outreach and outlook to explore how I can best serve the collective consciousness and encourage physical, mental and spiritual health in the wider community.
I also partners up with yoga teacher and friend Michelle Toll, to develop our project Kutumba. Loosely put, Kutumba is an ever-growing concept rooted in community, conscious body movement and music. We are working on a programme of regular events, retreats and gatherings to feed the soul and strengthen real-world connections.
Whether you are new to the path of yoga or already immersed in your own practice, you will always find a warm and friendly welcome in my classes, events and retreats. Feel welcome to contact me directly with any queries you may have.
Hey, I’m Seanie, here’s a little about me.